Jeremiah Wean 45:05 row
9,229m
Meters
45:05.9
Time
2:26.5
Pace
508
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 99 |
June 05, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 9,229m | 2:26.5 | 111 | 682 | 22 | 135 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 130 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 136 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 130 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 141 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 135 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 140 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 137 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 131 |
| 45:05.9 | 1,043m | 2:26.6 | 111 | 681 | 23 | 139 |
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Workout Graph
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