Jeremiah Wean 5000m row
5,000m
Meters
23:27.6
Time
2:20.7
Pace
288
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 102 |
June 13, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.6 | 5,000m | 2:20.7 | 125 | 731 | 20 | 141 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 21 | 140 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 20 | 140 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 20 | 139 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 21 | 138 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 21 | 151 |
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Workout Graph
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