Jeremiah Wean 5:00 row
978m
Meters
5:00.0
Time
2:33.3
Pace
52
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 126 |
July 15, 2022 08:03:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 117 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | 105 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 114 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 117 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 121 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.