Jeremiah Wean 30:00 row
5,049m
Meters
30:00.0
Time
2:58.2
Pace
260
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 116 |
July 26, 2022 12:50:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,049m | 2:58.2 | 62 | 512 | 19 | 121 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 21 | 121 |
| 12:00.0 | 857m | 3:30.0 | 38 | 430 | 16 | 113 |
| 18:00.0 | 1,064m | 2:49.1 | 72 | 548 | 21 | 121 |
| 24:00.0 | 909m | 3:18.0 | 45 | 455 | 18 | 116 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 21 | 135 |
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Workout Graph
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