Jeremiah Wean 6x1000m/1:30r row
6,000m
Meters
29:34.8
Time
2:27.9
Pace
330
Calories
125
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,195m |
| Overall Time | 38:34.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 124 |
July 26, 2022 19:12:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.8 | 6,000m | 2:27.9 | 108 | 672 | 23 | 125 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 23 | 115 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 23 | 128 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 27 | 134 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 22 | 120 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 22 | 120 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 26 | 138 |
| r195m |
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Workout Graph
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