Jeremiah Wean 3000m row
3,000m
Meters
15:14.8
Time
2:32.4
Pace
162
Calories
90
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 123 |
July 30, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.8 | 3,000m | 2:32.4 | 99 | 639 | 22 | 90 |
| 3:13.7 | 600m | 2:41.4 | 83 | 586 | 23 | 114 |
| 3:13.5 | 1,200m | 2:41.2 | 83 | 587 | 21 | 63 |
| 3:05.9 | 1,800m | 2:34.9 | 94 | 623 | 21 | 85 |
| 2:57.3 | 2,400m | 2:27.7 | 109 | 673 | 22 | 80 |
| 2:44.4 | 3,000m | 2:17.0 | 136 | 768 | 24 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.