Jeremiah Wean 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
61
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 117 |
August 01, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 109 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 93 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 107 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 111 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 115 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 123 |
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Workout Graph
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