Jeremiah Wean v1:15/3:49r...3 row
989m
Meters
3:45.0
Time
1:53.7
Pace
68
Calories
140
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 11:56.0 |
| Overall Distance | 1,040m |
| Overall Time | 15:41.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 37 |
| Stroke Count | 144 |
| Drag Factor | 118 |
August 02, 2022 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:45.0 | 989m | 1:53.7 | 238 | 1118 | 37 | 140 | |
| 1:15.0 | 334m | 1:52.2 | 247 | 1151 | 38 | 139 | |
| r: 3:49 | 12m | ||||||
| 1:15.0 | 328m | 1:54.3 | 234 | 1106 | 39 | 139 | |
| r: 4:46 | 20m | ||||||
| 1:15.0 | 327m | 1:54.6 | 232 | 1098 | 36 | 142 | |
| r: 3:21 | 19m | ||||||
| r51m |
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Workout Graph
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