Jeremiah Wean 1x5:00/1:30r row
916m
Meters
5:00.0
Time
2:43.7
Pace
47
Calories
111
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 930m |
| Overall Time | 6:30.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 118 |
August 02, 2022 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 111 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 111 |
| r14m |
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Workout Graph
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