Jeremiah Wean 5:00 row
1,052m
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 128 |
August 08, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 110 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 94 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 104 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 113 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 117 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 123 |
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Workout Graph
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