Jeremiah Wean 3x6c/1:00r row
209m
Meters
0:41.7
Time
1:39.7
Pace
18
Calories
103
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 278m |
| Overall Time | 3:41.7 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 47 |
| Stroke Count | 35 |
| Drag Factor | 103 |
August 09, 2022 06:22:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.7 | 209m | 1:39.7 | 353 | 1513 | 47 | 103 |
| 0:14.2 | 71m | 1:40.0 | 350 | 1504 | 46 | 89 |
| 0:13.8 | 69m | 1:40.0 | 350 | 1504 | 48 | 109 |
| 0:13.6 | 69m | 1:38.5 | 366 | 1558 | 48 | 112 |
| r69m |
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Workout Graph
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