Jeremiah Wean v2000m/3:00r...3 row
6,000m
Meters
31:45.4
Time
2:38.7
Pace
317
Calories
114
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 40:45.4 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 125 |
August 11, 2022 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:45.4 | 6,000m | 2:38.7 | 87 | 600 | 22 | 114 | |
| 10:45.7 | 2,000m | 2:41.4 | 83 | 586 | 22 | 109 | |
| r: 3:00 | 12m | ||||||
| 10:22.2 | 2,000m | 2:35.5 | 93 | 620 | 23 | 114 | |
| r: 3:00 | 10m | ||||||
| 10:37.5 | 2,000m | 2:39.3 | 86 | 597 | 22 | 119 | |
| r: 3:00 | 14m | ||||||
| r36m |
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Workout Graph
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