Jeremiah Wean 5x10:00/1:30r row
9,836m
Meters
50:00.0
Time
2:32.5
Pace
532
Calories
126
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,918m |
| Overall Time | 57:30.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 123 |
August 13, 2022 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,836m | 2:32.5 | 99 | 639 | 23 | 126 |
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 21 | 114 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 22 | 122 |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 24 | 122 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 24 | 138 |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 26 | 138 |
| r82m |
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Workout Graph
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