Jeremiah Wean 3x1000m/2:00r row
3,000m
Meters
15:48.0
Time
2:38.0
Pace
159
Calories
114
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,063m |
| Overall Time | 21:48.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 122 |
August 14, 2022 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.0 | 3,000m | 2:38.0 | 89 | 605 | 22 | 114 |
| 5:23.9 | 1,000m | 2:41.9 | 82 | 583 | 24 | 106 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 23 | 134 |
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 22 | 104 |
| r63m |
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Workout Graph
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