Jeremiah Wean 10x1250m/1:30r row
12,500m
Meters
1:07:11.8
Time
2:41.2
Pace
655
Calories
103
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,682m |
| Overall Time | 1:22:11.8 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 1563 |
| Drag Factor | 121 |
August 18, 2022 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:11.8 | 12,500m | 2:41.2 | 83 | 587 | 22 | 103 |
| 6:25.9 | 1,250m | 2:34.3 | 95 | 627 | 23 | 101 |
| 6:39.6 | 1,250m | 2:39.8 | 86 | 594 | 22 | 99 |
| 6:44.1 | 1,250m | 2:41.6 | 83 | 585 | 23 | 102 |
| 6:40.1 | 1,250m | 2:40.0 | 85 | 593 | 22 | 94 |
| 6:34.7 | 1,250m | 2:37.8 | 89 | 606 | 22 | 104 |
| 6:47.5 | 1,250m | 2:43.0 | 81 | 578 | 24 | 112 |
| 6:39.4 | 1,250m | 2:39.7 | 86 | 595 | 23 | 107 |
| 7:07.6 | 1,250m | 2:51.0 | 70 | 540 | 23 | 101 |
| 7:00.1 | 1,250m | 2:48.0 | 74 | 553 | 23 | 105 |
| 6:32.7 | 1,250m | 2:37.0 | 90 | 610 | 25 | 110 |
| r182m |
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Workout Graph
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