Jeremiah Wean 8x1000m/2:00r row
8,000m
Meters
41:57.5
Time
2:37.3
Pace
421
Calories
114
Heart Rate
| Rest Distance | 374m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,374m |
| Overall Time | 57:57.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
August 21, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.5 | 8,000m | 2:37.3 | 90 | 609 | 23 | 114 |
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 25 | 111 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 24 | 111 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 24 | 115 |
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 24 | 118 |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 24 | 113 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 23 | 118 |
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 24 | 112 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 24 | 120 |
| r374m |
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Workout Graph
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