Jeremiah Wean 5x2000m/2:00r row
10,000m
Meters
48:13.4
Time
2:24.6
Pace
559
Calories
128
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,126m |
| Overall Time | 58:13.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 1416 |
| Drag Factor | 125 |
September 03, 2022 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.4 | 10,000m | 2:24.6 | 116 | 697 | 29 | 128 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 27 | 120 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 28 | 128 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 30 | 130 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 31 | 131 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 30 | 135 |
| r126m |
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Workout Graph
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