Jeremiah Wean v50c/8:30r...1 row
777m
Meters
3:13.6
Time
2:04.5
Pace
50
Calories
141
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 798m |
| Overall Time | 11:43.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 37 |
| Stroke Count | 121 |
| Drag Factor | 122 |
September 05, 2022 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:13.6 | 777m | 2:04.5 | 181 | 922 | 37 | 141 | |
| 3:13.6 | 777m | 2:04.5 | 181 | 922 | 37 | 141 | |
| r: 8:30 | 21m | ||||||
| r21m |
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Workout Graph
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