Jeremiah Wean 4:00 row
826m
Meters
4:00.0
Time
2:25.2
Pace
44
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 122 |
September 12, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 24 | 104 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 99 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 106 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 104 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 108 |
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Workout Graph
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