Jeremiah Wean 5:00 row
1,016m
Meters
5:00.0
Time
2:27.6
Pace
54
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 123 |
September 15, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 108 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 99 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 107 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 110 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 114 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.