Jeremiah Wean 3:00 row
688m
Meters
3:00.0
Time
2:10.8
Pace
40
Calories
112
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 124 |
October 06, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 26 | 112 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 98 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 115 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 124 |
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Workout Graph
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