Jeremiah Wean 3:00 row
607m
Meters
3:00.0
Time
2:28.2
Pace
32
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 129 |
October 12, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 22 | 105 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 24 | 99 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 109 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 109 |
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Workout Graph
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