Jeremiah Wean v21c/2:29r...3 row
762m
Meters
3:30.1
Time
2:17.8
Pace
45
Calories
137
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:19.0 |
| Overall Distance | 796m |
| Overall Time | 7:49.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 119 |
October 28, 2022 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:30.1 | 762m | 2:17.8 | 134 | 759 | 28 | 137 | |
| 1:39.0 | 358m | 2:18.2 | 132 | 755 | 28 | 135 | |
| r: 2:29 | 19m | ||||||
| 1:16.2 | 264m | 2:24.3 | 116 | 700 | 27 | 138 | |
| r: 1:50 | 15m | ||||||
| 0:35.0 | 140m | 2:05.0 | 179 | 916 | 33 | 138 | |
| r34m |
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Workout Graph
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