Jeremiah Wean 10:00 row
2,156m
Meters
10:00.0
Time
2:19.1
Pace
121
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 126 |
November 22, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 22 | 127 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 26 | 112 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 22 | 118 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 130 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 138 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 139 |
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Workout Graph
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