Jeremiah Wean 5:00 row
916m
Meters
5:00.0
Time
2:43.7
Pace
46
Calories
75
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 113 |
December 02, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 75 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 22 | 109 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 20 | 68 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 61 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | 64 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 76 |
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Workout Graph
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