Jeremiah Wean 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
55
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 115 |
December 03, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 55 | 26 | 122 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 29 | 116 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 26 | 126 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 24 | 130 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 26 | 116 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 25 | 124 |
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Workout Graph
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