Jeremiah Wean 5:00 row
899m
Meters
5:00.0
Time
2:46.8
Pace
44
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 127 |
December 10, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 116 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 24 | 110 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 22 | 111 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 111 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 116 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 24 | 134 |
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Workout Graph
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