Jeremiah Wean 5:00 row
1,029m
Meters
5:00.0
Time
2:25.7
Pace
55
Calories
77
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
December 20, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 77 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 85 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 77 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 71 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 77 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 18 | 78 |
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Workout Graph
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