Jeremiah Wean 4:00 row
734m
Meters
4:00.0
Time
2:43.4
Pace
36
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 126 |
December 24, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 24 | 105 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 103 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | 105 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 24 | 107 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 24 | 108 |
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Workout Graph
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