Jeremiah Wean 4:00 row
873m
Meters
4:00.0
Time
2:17.4
Pace
49
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 124 |
December 28, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 30 | 116 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 31 | 108 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 32 | 119 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 31 | 120 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | 119 |
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Workout Graph
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