Jeremiah Wean 5:00 row
970m
Meters
5:00.0
Time
2:34.6
Pace
50
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 126 |
January 02, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 119 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 111 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 116 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 118 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 124 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 126 |
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Workout Graph
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