Jeremiah Wean 22:00 row
4,217m
Meters
22:00.0
Time
2:36.5
Pace
224
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 126 |
January 10, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,217m | 2:36.5 | 91 | 614 | 22 | 115 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 109 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 112 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 116 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 120 |
| 22:00.0 | 399m | 2:30.3 | 103 | 654 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.