Jeremiah Wean 5:00 row
898m
Meters
5:00.0
Time
2:47.0
Pace
45
Calories
76
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 125 |
January 14, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 76 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | 112 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 66 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 23 | 68 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 69 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 22 | 66 |
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Workout Graph
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