Jeremiah Wean 5:00 row
1,021m
Meters
5:00.0
Time
2:26.9
Pace
55
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 126 |
January 15, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 119 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 109 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | 115 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | 120 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 28 | 125 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.