Jeremiah Wean 24:00 row
4,878m
Meters
24:00.0
Time
2:27.6
Pace
266
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 127 |
January 16, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,878m | 2:27.6 | 109 | 674 | 24 | 121 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 114 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 118 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 121 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 125 |
| 24:00.0 | 834m | 2:23.8 | 117 | 704 | 26 | 130 |
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Workout Graph
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