Jeremiah Wean 500m row
500m
Meters
2:15.2
Time
2:15.2
Pace
27
Calories
104
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 125 |
January 30, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 26 | 104 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 26 | 86 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 26 | 96 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 26 | 107 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 | 114 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 | 117 |
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Workout Graph
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