Jeremiah Wean 3x1:15/2:30r row
1,025m
Meters
3:45.0
Time
1:49.7
Pace
74
Calories
149
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,069m |
| Overall Time | 11:15.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 36 |
| Stroke Count | 136 |
| Drag Factor | 126 |
February 01, 2023 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,025m | 1:49.7 | 265 | 1211 | 36 | 149 |
| 1:15.0 | 344m | 1:49.0 | 270 | 1229 | 38 | 149 |
| 1:15.0 | 345m | 1:48.6 | 273 | 1237 | 37 | 150 |
| 1:15.0 | 335m | 1:51.9 | 250 | 1158 | 34 | 149 |
| r44m |
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Workout Graph
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