Jeremiah Wean 3x2000m/3:00r row
6,000m
Meters
26:30.3
Time
2:12.5
Pace
359
Calories
129
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 35:30.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 123 |
February 06, 2023 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.3 | 6,000m | 2:12.5 | 150 | 817 | 25 | 129 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 24 | 149 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 26 | 152 |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 25 | 88 |
| r50m |
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Workout Graph
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