Jeremiah Wean 5:00 row
975m
Meters
5:00.0
Time
2:33.8
Pace
51
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 124 |
February 15, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 113 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 112 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 124 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 128 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 129 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 72 |
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Workout Graph
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