Jeremiah Wean 5:00 row
913m
Meters
5:00.0
Time
2:44.2
Pace
45
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 126 |
February 24, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 109 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 105 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 23 | 110 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 22 | 109 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 23 | 108 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 113 |
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Workout Graph
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