Jeremiah Wean 3:00 row
568m
Meters
3:00.0
Time
2:38.4
Pace
29
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 111 |
February 28, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 22 | 106 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 104 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 107 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 108 |
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Workout Graph
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