Jeremiah Wean 3:00 row
613m
Meters
3:00.0
Time
2:26.8
Pace
33
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
March 04, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 21 | 114 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 107 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 115 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 120 |
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Workout Graph
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