Jeremiah Wean 3:00 row
772m
Meters
3:00.0
Time
1:56.5
Pace
52
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 125 |
March 19, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 28 | 131 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 117 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 133 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 143 |
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Workout Graph
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