Jeremiah Wean 3:00 row
693m
Meters
3:00.0
Time
2:09.8
Pace
42
Calories
84
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 124 |
March 21, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 24 | 84 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 68 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 75 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 111 |
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Workout Graph
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