Jeremiah Wean 3:00 row
688m
Meters
3:00.0
Time
2:10.8
Pace
41
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 122 |
March 22, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 23 | 118 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 117 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 23 | 119 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 120 |
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Workout Graph
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