Jeremiah Wean 3:00 row
614m
Meters
3:00.0
Time
2:26.5
Pace
33
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 120 |
March 25, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 24 | 113 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 105 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 117 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 119 |
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Workout Graph
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