Jeremiah Wean 3:00 row
663m
Meters
3:00.0
Time
2:15.7
Pace
38
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 135 |
March 27, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 24 | 118 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 109 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 123 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 123 |
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Workout Graph
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