Jeremiah Wean 3:00 row
645m
Meters
3:00.0
Time
2:19.5
Pace
35
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 131 |
April 04, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 24 | 111 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 115 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 111 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 108 |
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Workout Graph
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