Jeremiah Wean 15:00 row
3,381m
Meters
15:00.0
Time
2:13.0
Pace
200
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 133 |
April 17, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,381m | 2:13.0 | 148 | 810 | 24 | 128 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 25 | 118 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 24 | 127 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 24 | 130 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 25 | 132 |
| 15:00.0 | 685m | 2:11.3 | 154 | 831 | 26 | 137 |
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Workout Graph
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