Jeremiah Wean v1500m/2:00r...4 row
6,000m
Meters
27:36.2
Time
2:18.0
Pace
348
Calories
96
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 35:36.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 716 |
| Drag Factor | 119 |
April 28, 2023 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:36.2 | 6,000m | 2:18.0 | 133 | 758 | 25 | 96 | |
| 7:06.2 | 1,500m | 2:22.0 | 122 | 720 | 23 | 71 | |
| r: 2:00 | 21m | ||||||
| 6:50.0 | 1,500m | 2:16.6 | 137 | 771 | 27 | 119 | |
| r: 2:00 | 19m | ||||||
| 6:50.7 | 1,500m | 2:16.9 | 136 | 769 | 27 | 100 | |
| r: 2:00 | 42m | ||||||
| 6:49.4 | 1,500m | 2:16.4 | 138 | 773 | 27 | 95 | |
| r: 2:00 | 20m | ||||||
| r102m |
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Workout Graph
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